Restorative Yoga at The Yoga House

posted Jan 17, 2014, 7:56 AM by Lisa Piaser
What is Restorative Yoga?  It is a deeply relaxing and healing form of yoga that is beneficial to those that need to relax, are recovering from emotional and physical traumas, and for those under stress from everyday life.  The practice is about support for your body, and support for your well-being.  We will leisurely move through gentle yoga poses with the aid of props, pillows, and blankets in a soothing atmosphere.  Sound like something you can enjoy?  Our class is January 24th, 6pm to 8:30pm on Friday.  Cost is $25 to members and $30 to non-members.  Giver yourself permission to rest and heal.  Sign up and pre-pay is required as space is limited.
Namaste'
Lisa
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