Whole Foods and Herbs for the Changing of Seasons November 7th, Saturday at 1pm

Post date: Oct 31, 2015 9:17:38 PM

Join community herbalist, Leah Wolfe, for a cup of tea and a presentation on seasonal attunement. Seasonal attunement is a whole foods, whole medicine approach to prepare the bodymindspirit for the change in seasons. Learn about herbs and foods that will help you get through the cold/flu season and banish the winter blues. She will provide simple recipes to create your own home remedies. Samples will be available by donation.

November 7th at 1pm

Leah provides herbal education consultations for the individuals and small groups by appointment at The Yoga House. Write to trilliumctr@gmail.com or call (440)812-9921 to make an appointment. Learn more about Leah's work at http://triliumcenter.org.