Trauma informed Yoga Group
Series of 6 closed group class sessions
- Started May 20Started May 20
- 120 US dollars$120
Trauma informed yoga is about healing and awareness. Our body stores past and present traumas, sometimes resulting in emotional and physical issues. This class is a safe and supportive environment in which we will explore breath, mindfulness and yoga to assist in your self healing and acceptance.
2776 East Center Street