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TRAUMA SENSITIVE YOGA

Trauma Sensitive Yoga FAQs

WHAT IS TRAUMA SENSITIVE YOGA?

Trauma Sensitive Yoga a program of Center for Trauma and Embodiment at Justice Resource Center. Based in Hatha Yoga, TCTSY reverse an external focus to an internal focus centered around providing a sense of agency to the practitioner.

DO YOU OFFER PRIVATE TRAUMA SENSITIVE YOGA CLASSES?

We offer both small group and private classes. Please sign up for a free consultation to discuss which option might be best for you.

HOW MUCH DOES TRAUMA SENSITIVE YOGA COST?

TCTSY is offered through a sliding scale payment schedule. We don't want cost to be a barrier to services, so we can work with you to create the right payment level.